Use Your Vacation Days to Get Ahead in Your Career -The Muse

Use Your Vacation Days to Get Ahead in Your Career -The MuseUse Your Vacation Days to Get Ahead in Your Career Although a recent FlexJobs survey leides that Millennials care quite a bit about flex time- especially as it relates to their ability to travel and take vacations- its often been said that this same groups reluctant to take any time off at all.Many fear that taking a vacation could result in an annoyed boss, not getting promoted, not getting their work done, or even losing their job More than once, theyve been referred to as workplace martyrs. While their older co-workers are unplugging and recharging, Millennials are leaving vacation time on the table, diligently and determinedly working (and working) to get noticed and get ahead.While its easy to understand why these people think the best way to get ahead is to stay at their desks, theyre actually approaching this all wrong. Not only is it proven that taking time off is good for your overall well-being and mental health, i ts also the key to getting ahead in your career- yes, ahead. Just consider what several career experts I spoke with have to say about thisIt Makes You More MotivatedMuse author and Career Coach Lea McLeod points out that, actually, vacations are necessary for having a great work ethic. She explains that science shows giving your brain a break with time away from work, leaves it mora motivated and productive upon returning to the office.It Gives You Much Needed PerspectiveInstead of thinking that nobody can do your job, and that if youre not there, things wont get done or move forward, consider how much creativity you bring to the board once youve had a chance to recharge. Rajiv Nathan, another Muse Career Coach, notes that when youre muddled in the day-to-day, you may lose sight of what it is youre actually doing. But when you give yourself time to reflect (a.k.a., vacationing), thats when you get a compass on your career, as opposed to your job. Its only when you reflect like this and think of your future that you can get a grip on the direction youre headed.Maybe you discover that youre doing just fine, and you dont need to make any major changes, and thats great. But if you never stop to unwind and relax, you risk stunting yourself and getting stuck in a rut, even if that rut has upward mobility. In the long run, no promotion or raise is going to make your refusal to give yourself a break feel very good. It Puts You on the Promotion TrackAnd speaking on the topic of promotion, while its certainly possible that you could snag one (or both) without ever using your PTO, McLeod makes a case for how youll be better poised for receiving one if you give yourself a chance to hit the refresh button. When you show up after time away, energized and refreshed, McLeod explains, youre ready to take on more. Your perspective and mindset are positive and upbeat, and youll appear more confidently. These qualities are a boon to your success.It Reminds You Whats Important to YouAgain, its the idea that its difficult to see in the moment where youre headed that makes taking time off- and, look, it can be a planned trip or a week off in your hometown- imperative and crucial to your advancement. Muse Coach Kristina Leonardi explains it like this Stepping away to a different location or just from your regular routine (maybe thats breaking from social media and setting an out-of-office reply on work email), allows you to reconnect with whats important to you. Maybe that is the exact job youre doing. Or, maybe you realize that you need to make a small or large change. Time away from the daily grind allows you to gain a broader perspective, which will, in turn, enable you to see more clearly if youre on the right track with both your career and your life, Leonardi stresses.Of course, its totally fine if the vacation leads you to confirm that youre on the right path though. Theres a very good chance youll come back reinvigorated with a newfound enthusiasm for w hat youre doing, Leonardi says. In other words, you dont build character by working nonstop. Remember that the next time you worry about what a vacation will mean for your long-term career path. Taking time off not only wont get you fired- it may instead get you ahead. What more convincing do you need? Photo of man at laptop courtesy of PeopleImages/Getty Images.